This class has given me back my joy of life and love of my family and opened my mind to the endless possibilities my life holds for me. Coming from a place of deep grief I have changed my thought process and begun living again. I have started walking again, sleeping in my bed and appreciating my food. Thank you Brenda I look forward to doing another course. - Ber, Mayfield

The last 4 weeks has changed me so much. I’m a new person and much happier in myself. Enjoying my time and not worried about what will happen. Enjoying life more. - Joe, Cork

Thank you very much Gus for your teaching. I’ve introduced your exercises into my daily routine and my energy level really improved. - Caroline, Cork

Today’s on-line workshop was amazing, Gus and Brenda, I really benefited a lot from it. I feel so connected and energised after it, I’m looking forward to the next. - Rebecca, Kildare