Our Yoga Style
Our style of Yoga is gentle and easy, using the breath to assist the body and mind to become free and calm. It is a system of stretching, deep breathing, yoga postures, nutrition, and relaxation.
It is a simple philosophy of how to take control of our lives and to gain greater well-being. This perfect balance removes the stresses of life. Suitable for all ages and fitness.
Yoga in our Log cabin
Tuesdays: 09:30 - 10:45
Wednesdays: 19:30 - 20:45
Cost: €85 for 7 weeks | Bring a mat
Location: T12FFC0
Starts 17th & 18th September
Online Yoga Classes
Mondays 10.30- 11.45
6 weeks €70
Starts 16th September
Hosted through Teams
Beach Yoga
-finished for 2024. See you next July & August
Thanks to everyone who joined us.
Every Morning: 10:30 - 11:30am
€7 per person - No booking needed
Bring a Mat or Towel, - or a friend
Location: Magherabeg/ Sandy Bay Beach, Castle Gregory, Kerry
GusandBrenda on YouTube
Yoga, guided meditation and health information. These videos will help you loosen & strengthen your body, help you unwind & de-stress. Give yourself some time out to be present, calm the chatter in your mind and tune in to the magical life force we all have within.